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Dry Eye Natural Treatment: Vitamins and Minerals do the trick

November 10th, 2011

Who would have known that dry eye natural treatment can be something your own kitchen will have? Instilling liquid drops to prevent dry eyes may not be enough. It has been proven that a thorough change in one’s diet will do the trick in solving your dry eye problems. It is surely a dry eye natural treatment that will cost less and help you improve your diet too. What are these vitamins and minerals that will help you relieve your dry eyes?

  • Omega 3
    One of the healthy foods that promote dry eye natural treatment is OMEGA-3 fatty acids. A study was conducted in 2005, women who had dry eye syndrome were given 5 servings of tuna weekly while another set of women with the same problem were given just one serving of tuna for a week. Results show that the women given with more numbers of tuna servings showed a drastic lessening of dry eyes by 68%.
  • Flaxseed Oils
    Flaxseed Oils also contain high amounts of Omega 3 fatty acids. Taking an amount of 1 tablespoon per day or 14 grams a day in liquid form can be as effective as one of the commonly used drug in treating dry eyes. This proves that dry eye natural treatment is truly cheap and effective in treating dry eye syndrome.
  • Vitamin A Beta Carotene
    One of the reasons why a person can have dry eyes syndrome is because of deficiency in Vitamin A. This dry eye natural treatment works by improving the mucin layer and preservation of conjunctival goblet cells. Vitamin A can be found in carrots, sweet potatoes, cantaloupes and yams.

These are just some of the vitamins and minerals that are considered a dry eye natural treatment. It is a sure way to aid in moistening your eyes while improving your health all at the same time.

Dry Eye Natural Treatment

November 6th, 2011

eye natural treatmentWe know that having dry eye can be irritable and bothersome. A lot who suffer from this problem do not know the solution from such. People, too, don’t take the initiative to relieve the dryness by instilling eye drops or have it checked by the doctor because they fear that these can only be treated surgically.

What people don’t know is the alternative dry eye natural treatment that is easy and affordable to do.

One of these dry eye natural treatments is to regulate one’s diet. It is important to consider the food you ingest if you want to pursue with eye natural treatment. You can prevent this condition by eating food that has omega-3 fatty acids which is known to be good for the eyes. Food like walnuts, sardines and wild salmons contain omega 3 fatty acids.

Another dry eye natural treatment during the cold weather is to have a humidifier. Avoiding coffee, cigarette smoke and air conditioning is also important for dry eye natural treatment.

How to Cure Natural Vision Problem in Children

November 4th, 2011

The first goal that you need to establish to cure natural vision problem is to state to your child how important his eyes are, making them understand how important it is will aid in the prevention of having visual problems in the future.

Cure natural vision by teaching them to rest their eyes after watching TV for some time and to keep their eyes moist. Doing this natural treatment will seem like a day to day activity for your child once he gets used to it. Developing good habit is one of the things you should be able to nurture in your children while they are still young. Flushing their eyes with pure water while enjoying a time at the beach, swimming in salt water will prevent your child’s eyes from becoming red and irritated.

To be able to cure natural vision problem in children with myopia or amblyopia, certain eye exercises will certainly do the trick. It just takes some time for them to understand these things but once they get used to it, they will habitually practice these and cure natural vision problems without even noticing it.

A lot of fun ways to be able to cure natural vision can be taught to children, to make it seem like they’re playing while they are exercising their eyes. One of these is by opening and closing their eyes quickly so the eyelids and eye muscle strength will be enhanced. Another is to teach them on how they can challenge their peripheral sight through focusing ahead with their eyes fixed on what they see on both ends of their sight. Last is to let them put their finger in front of their eyes and allow them to focus on it while they touch their nose.

There are lots of ways to cure natural vision problems without seeking the intervention of a doctor or costing you a penny. Make this habit of prevention and exercise to help your child have better vision in the near future.

Eye Natural Treatment

October 23rd, 2011

Eye Natural TreatmentAll of us are extremely careful for our eyes and we may take particular care of the eye rather than the other parts of the body. Eye care and eye natural treatment with natural products and home remedies can be immensely successful if one is guided in a proper way and would surely not lead to chronic problems in the future.

Every girl for surely wishes for beautiful, sparkling and attractive eyes. You can have them sitting in your house and just by adapting to some household remedies. All you have to do is that every night before you go to sleep, dip a cotton pad in some water. In the morning then when you wake up, strain this water and add fresh water to the cup or the bowl whatever you are using. Splash your eyes with this water then by using an eye cup. You can also mix rose water with two to three drops of castor oil and dip a cotton pad in this solution. Then, place these cotton pads on the eyelids for ten to fifteen minutes. These natural eye treatments would greatly reduce eye burns and other eye problems without any side effect.

Restore Eyesight

Rebuild your Vision Naturally