We know that having dry eye can be irritable and bothersome. A lot who suffer from this problem do not know the solution from such. People, too, don’t take the initiative to relieve the dryness by instilling eye drops or have it checked by the doctor because they fear that these can only be treated surgically.
What people don’t know is the alternative dry eye natural treatment that is easy and affordable to do.
One of these dry eye natural treatments is to regulate one’s diet. It is important to consider the food you ingest if you want to pursue with eye natural treatment. You can prevent this condition by eating food that has omega-3 fatty acids which is known to be good for the eyes. Food like walnuts, sardines and wild salmons contain omega 3 fatty acids.
Another dry eye natural treatment during the cold weather is to have a humidifier. Avoiding coffee, cigarette smoke and air conditioning is also important for dry eye natural treatment.