Restore Eyesight

Rebuild your Vision Naturally

Improving eyesight without a surgery

October 24th, 2011

Eyesight surgery

Many people think that once they have started wearing glasses or have an eyesight problem it will last forever to see better. People mostly recommend a surgery for improving there eyesight but now improving eyesight without a surgery is also used. Even these surgeries also play a vital role in removing the eye defects but there are also some drawbacks of these costly surgeries. If these surgeries are not performed by the experts then it can be fatal especially laser surgeries during which the small bits of cornea tissues are removed.
Improving eyesight without surgery is also very effective and possible. Improving eyesight without a surgery includes some simple eye relaxation techniques. these eye relaxation techniques are known as bates method of improving eyesight as it was introduced by Dr Williams Bates in 20Th century. Improving eyesight without a surgery are a more healthier option. If these techniques are practised regularly then you can improve your eyesight without any surgery. Eye relaxation techniques includes palming, swinging, sunning and vision improvement therapies. Surgeries are not the only option to your problem.
Eye sight can also be improved by eating beneficial dietary food which includes leafy vegetables like spinach, broccoli, collard greens etc. these leafy vegetables have all those essential nutrients which play an important role from preventing eyesight problems. These nutrients include carotenoids, luetin and zeaxanthin. You should also eat fresh water fish like salmon, tuna, haddock, and cod. This can help correcting your eyesight. Eating eggs can also prove beneficial especially with yolk as it increases the amount of luetin and zeaxanthin in the body.Eggs consumed from Pasteur raised chicken can be beneficial. Avocados are also very important for improving eyesight as they have carotenoids. They also provide luetin. Avocados can be taken with salad. Dark chocolates also play an important role in improving eyesight as they have essential flavanoids which protect the blood vessels in the eye. Red wine is also of great importance.
Other then this vitamin E and C should also be taken daily as it protects the retina. Mahonia grape, ginkgo Bilbao and passion flower can also reduce your problem of eyesight. Contact lenses can also help reshaping your cornea especially while you are asleep.
Surgeries are not the only solution to your problem if you try all the above mentioned facts then surely you can get rid of your weak eyesight without any surgery. Then why go for a surgery when you have natural remedies for this specific problem.

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Restore Eyesight

Rebuild your Vision Naturally